Every mother should be aware of the tricks to make their child sleep. We will discuss the essentials to ensure perfect baby nap. Check below:
- Feeding: This is the most obvious factor that every woman knows. It is necessary to feed the baby before setting him to sleep. If the baby is hungry, he will not be able to sleep properly, or will wake up before time. He will keep feeling uneasy and you will not get to know the reason of why is he weeping. So the initial factor to consider is to feed the baby before sleep.
- Set up a time of nap: Though there is no prefixed time of nap for infants as they get tired very soon and requires repeated shifts of sleep. But still to start a routine, it is essential to set up a time log. Time management can help your child to cover the hours of sleep in a day easily, and at the same time can help you do other house hold tasks. You can also manage your work schedule according to the sleeping hours of your toddler.
- Temperature management: The room temperature has to be standard i.e. it should be neither too cold nor too hot. Newborns are more sensitive so the temperature must be set with extra care to ensure tight nap for the baby. 17 degree is the perfect room temperature for newborns. If the temperature fluctuates, you may get a mid-night weeping call from your baby.
- Make conversation in light tone: Night is a time when everyone likes to hear low voice. Same is the case with infants. While setting them to sleep it is important to use light tone. Make them feel more relax and pleasant. You can sing lullabies to give your child more soothing feel. Use as low tone as you can to ensure toddler’s sleep.